Meditation one minute in four step: stop, take a breath, observe, proceed, assignment help

You need to write personal experiments: The subject is: meditation one minute in four step: stop, take a breath, observe, proceed, and then test it out in your personal life, studies, or work environment. The intention is for you to actually apply the concepts you are learning. After you actively experiment with your idea, you’ll write a paper including: 1) the idea you tested; 2) the actions you took; 3) the results you got; 4) your analysis of the results; 5) conclusions/implications. Paper should be 2 full pages typed, double-spaced. Times New Roman 12.

The subject is: meditation one minute in four step: stop, take a breath, observe, proceed